The following courses and activities are available at Field Place
| Monday | ||
| Junior Yoga (12-16yrs)* | 5 pm - 6 pm | |
| Yoga (iyenga)* | Viju | 6.30 pm - 8 pm |
| Pilates (course) | Sandra | 7 pm - 8 pm |
| Classic Pilates (course) | 8 pm - 9 pm | |
| Tuesday | ||
| Classical Pilates (Course) | Sandra | 9.30 am - 10.30 am |
| Yoga (Astanga)* | Sally | 10.30 am - 12 pm |
| Family Yoga* | 5 pm - 5.45 pm | |
| Yoga (course) | Elsa | 6.15 pm - 7.45 pm |
| Yoga (course) | Elsa | 8 pm - 9.30 pm |
| Wednesday | ||
| Yoga | Elsa | 6.15 pm - 7.45 pm |
| Yoga | Elsa | 8 pm - 9.30 pm |
| Thursday | ||
| Body Balance* | Liz | 9.30 am - 10.30 am |
| Yoga (lyengar)* | Viju | 11 am - 12 pm |
| Pilates (course) | Elaine | 6 pm - 7 pm |
| Pilates (course) | Elaine | 7 pm - 8 pm |
| Friday | ||
| Body Balance* | Julia | 9.30 am - 10.30 am |
| Yoga (Hatha)* | Linzi | 10.45 am - 11.45 am |
Working within your own limitations - learn how to attune mind body and spirit by the use of posture work, breathing practice and meditation. We will work in bare feet and loose light clothing. Please bring a blanket to lie on.
* Drop in Welcome.
(Fit 4 members - One Yoga course per person. Single sessions subject to availability only)
Every Friday 7.00-9.00pm
Field Place operates a Tennis Academy for adults of all ages and abilities.
These fun and friendly sessions are run by LTA Development Coach Judie Leader and all standards are welcome, except beginners, right through to experienced players.
The cost is just £6.00 for 2 hours inclusive of expert coaching, use of equipment and floodlights as necessary. This fee also entitles you to play tennis at Field Place until the following Friday at the junior hourly rate of just £2.85.
For further information please contact coach Judie Leader on 07801 869386. Alternatively you can email her at judieleader@talktalk.net
| Monday | 5 pm - 6 pm | Tennis for Fun (Monday) | Level 2 |
| Wednesday | 4 pm - 5 pm | Mini-Tennis Orange | Level 1 |
| Wednesday | 5 pm - 6 pm | Mini-Tennis Green | Level 1 |
| Saturday | 9 am - 11 am | Promising Players | Level 4 |
| Saturday | 9 am - 11 am | Performance Players | Level 5 |
| Saturday | 11 am - 12 noon | Tennis for Fun (Saturday) | Level 2 |
| Saturday | 12 noon - 1 pm | Teenage Tennis for Winning | Level 3 |
All classes term time only
| Monday with Linzi | 12 - 16 years | 5 pm - 5.45 pm |
| Tuesday with Linzi | 7 - 11 years | 5 pm - 5.45 pm |
A chance to improve your flexibility and calm your minds!
Tuesday 5pm to 5.45pm
Children attending Family Classes must be 8 years of age and upwards.
All classes: Members £2.00 Non Members £3.00
Fit4 members can attend classes FREE!
Our public Tennis/Netball courts are open daily all year. Times: October - March 10am - 6pm and April - September 10am - 9pm. Floodlit in winter.
Public Putting Greens Seasonal May - October
Public Bowling Greens Seasonal May - October
Public Table Tennis October - March 10am - 6pm and April - September 10am - 9pm
Worthing Leisure Links
 Worthing Leisure
Centres are operated by the Leisure and Cultural
Services Section. |
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